Individual therapy is one type of psychotherapy in which a trained professional helps a single person work through personal issues they have been facing. It is an effective treatment for a variety of emotional difficulties and mental illnesses. Also known as talk therapy, it can help improve or control symptoms that influence an individual’s well-being.
HOW DOES INDIVIDUAL THERAPY WORK?
Therapy sessions give individuals the opportunity to confidentially talk through problems or situations with a trained professional. It does not necessarily make problems disappear, but it equips individuals with the tools needed to cope with them more appropriately.
We offer 60 minute sessions.
WHAT IS COUPLES THERAPY?
Marriage counseling, also called couples therapy, is a type of psychotherapy. Marriage counseling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about rebuilding and strengthening your relationship or going your separate ways.
REASONS WHY COUPLES THERAPY IS HELPFUL:
Couples Therapy can also help couples who plan to get married. Premarital counseling can help couples achieve a deeper understanding of each other and iron out differences before marriage.
In other cases, couples seek marriage counseling to improve a troubled relationship. You can use marriage counseling to help with many specific issues, including:
- Communication problems
- Sexual difficulties
- Conflicts about child rearing or blended families
- Substance abuse
What is Family Therapy?
Family therapy or family counseling is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health conditions. It may be used as the primary mode of treatment or as a complementary approach.
According to Mayo Clinic, Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts.
Family therapy is usually provided by a psychologist, clinical social worker or licensed therapist. These therapists have graduate or postgraduate degrees and may be credentialed by the American Association for Marriage and Family Therapy (AAMFT).
Family therapy can help people with many different issues. Some of these include:
- Behavioral problems in children or teens
- Changes within the family
- Communication problems
- Death of loved one
- Divorce, separation, or marital problems
- Parent-child conflicts
- Problems between siblings
- Parenting issues
- Stressful events or major life transitions
We offer family session in 60 minutes format.
Do you need support, but can’t make it to an in-person appointment? Are you busy from meetings all day and need to breathe? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?
If so, we can help you through virtual therapy, or telehealth. Home Field Consulting, LLC is designed for that busy individual in mind. Our primary format is the online therapy or telehealth. We offer individual, couples and family therapy convenient for you and your family.
What is Telehealth Therapy?
Telehealth therapy allows us to provide counseling and therapy to our clients via live
video conferencing. This can be done anywhere you have a computer or
smartphone. Telehealth appointments can be very beneficial if getting to a
traditional in-person appointment is not convenient, or you simply just don’t
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